Crossfit Patriot Way, Flower Mound, Texas


Ages 5-11
CrossFit Kids Flower Mound Texas

Sports Performance Camp

Ages 13-19

Registration is open [click me]! Limited to 30 spots. Open to anyone 17 and older looking to gain knowledge and experience of programming and training using the Snatch and Clean & Jerk movements for strength and power development as it applies to their chosen sport.


CrossFit & Open Gym Memberships Available




Patriot Way Photo Gallery



Jeff Peppers
1 month ago

Great experience with great people!

Brian Olson
2 months ago

What a fantastic facility. Billie was super awesome!

Tim Brown
3 months ago

Last Saturday I had my first ever crossfit workout, the “broomstick mile”. It was a fun yet challenging workout, and given it was my first time, I got lots of assistance from the coaches to make sure I was using proper form. As with the...

Brent Cornelison
3 months ago

Check this gym out! They are great � I was traveling for work and they went out their way to welcome me in!

Rodger Delany
3 months ago

CrossFit Patriot Way is more than just a state of the art facility. Programming and coaching are consistently first rate creating a welcoming atmosphere encouraging continuous improvement.

Lindsey DeLallo
4 months ago

I dropped in two days in a row while visiting. Love the crew! The facility is also equipped to the hilt with everything you'd ever need to suffer the CrossFit way. 🤓 Highly, highly recommend!!

Josh Straussberger
4 months ago

I visited on Wednesday night and did my 1st CrossFit workout... ever. It was LEGIT. The instructor cared and did not let me hurt myself, so it's good to know they are there for you. The facility is awesome. I will be joining when I...

Chris Bryant
5 months ago

My trainers David and Billie are incredible. I have Multiple Sclerosis, so I do adaptive CrossFit. No matter the workout, they make it work for me. Each and every workout, I’m pushed to my limits and encouraged to keep going! Love it.

Kimberlee Delany
5 months ago

Great facility, great programming, welcoming community.. everything a crossfit gym should be with a lot of extras to challenge athletes of all abilities, and there's more to come

Jessica Strother
6 months ago
Chris Ritchie
6 months ago
David Fritsch
6 months ago

Super awesome place to train. Nothing else like it.